Disclaimer

The content provided in these blogs is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your physician or a qualified healthcare provider regarding any questions or concerns about your health, medications, or treatment options. The information shared here is not intended to replace individualized care from a licensed medical professional.

R. Michelle Koolaee R. Michelle Koolaee

How often should rheumatology labwork be rechecked?

One common question I hear from patients is:  “Should we recheck my labs?” It’s a fair question—especially if you’re dealing with a chronic condition or not feeling your best. But here’s the truth: more lab testing isn’t always better care.

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R. Michelle Koolaee R. Michelle Koolaee

Why Your Joint Pain Flares After Stress or Travel

Your body releases cortisol in response to stress. But when stress is ongoing—or your routine is disrupted like it is during travel—your cortisol rhythm gets thrown off. Instead of helping, it starts to work against you, and inflammation can increase.

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R. Michelle Koolaee R. Michelle Koolaee

Creatine: Not Just for Bodybuilders Anymore

When patients ask me about supplements, I usually start with a simple rule: often supplements do not have good clinical research behind them. Creatine is one of the exceptions.

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