For years now, patients have been asking me an important question: beyond my prescriptions, what else can I do to reduce inflammation? It is a reasonable question. So, which natural anti-inflammatories are actually worth discussing?

Sjögren's is an autoimmune disease that targets the glands that make saliva and tears. Most people associate it with dry eyes and dry mouth. But Sjögren's can be a whole-body disease, not just a "dryness" problem.

In general, we do not combine biologic medications in rheumatology. But there are unique circumstances where we may thoughtfully and cautiously consider combining biologic therapies. Psoriatic arthritis is one example.

If you have gout, you’ve probably heard a long list of foods you’re “not allowed” to eat. The good news is that managing gout does not require an extremely restrictive diet. However, lifestyle changes usually do not lower uric acid enough to replace medication in someone with established gout.

Autoimmune diseases don't affect just one joint or one organ—they can influence nearly every system in the body. Because of that, I believe the best care is comprehensive, personalized, and proactive.

Interstitial lung disease (ILD) refers to a group of conditions that cause inflammation and/or scarring of the lung tissue. As rheumatologists, we pay close attention to ILD because several autoimmune diseases can affect the lungs.

GLP-1 medications have transformed the treatment of obesity and metabolic disease. We know these medications can lead to significant weight loss—but many patients are asking a deeper question: Could GLP-1 medications also help reduce inflammation? Possibly.

A bone density scan, also called a DEXA scan, measures the strength of your bones. It helps determine whether someone has normal bone density, osteopenia, or osteoporosis.

“Should I use heat or ice?” The answer depends on what you're treating. While both can help relieve pain, they work in different ways and are most effective in different situations.