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Inflammation is your body’s natural response to injury or threat. It’s what helps you heal after a cut or fight off infection. While acute inflammation is short-term and protective, chronic inflammation…
A positive ANA test can raise questions, but it does not automatically indicate an autoimmune disease. Understanding your results in the context of your symptoms is essential…
There is a strong connection between refined sugar intake and inflammation. For patients with inflammatory joint conditions I’ve cared for, making conscious dietary changes—especially cutting back on refined sugars…
A cold and rainy day in California inspired me to write about this topic. It’s on days like these that I often find myself thinking about the patients I care for who are living with osteoporosis—because wet sidewalks, dim lighting, and slippery driveways can turn an ordinary moment into a dangerous one.
